rewire your brain to Receive More Love, Time, Health, & Wealth
COACHING SINGLE SPIRITUAL WOMEN TO ALIGN WITH A LIFE THEY LOVE!
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what I do
Rewire your brain using EMDR & evidence-based modalities to heal your past, build confidence, & thrive in love and life!
1:1 EMDR coaching
Fearful of staying single? Know what is holding you back, but don't know how to receive more love, time, health & wealth? Break through your limiting beliefs with EMDR to align with a life you love!
Spot relationship red flags immediately. This dating cheatsheet helps you identify your relationship values to create boundaries and dealbreakers based on your unique needs.
In 7 days experience pain relief post breakup in this mini course of videos, exercises like meditation and EFT tapping, and other practical tools to get you over your breakup in a healthy way.
"I walk much lighter. I feel confident in my skills, I’m taking on new challenges and my fiancé and I are happily engaged." - Ana
I'm honestly blown away by the EMDR!
"I've tried lots of different healing modalities over the last several years and have experienced nothing quite like this one! I could say so much, but ultimately feel like I have reached deeper layers and emotional distance, peace and acceptance around some really old relational patterns and childhood issues. It can be used with so many things!"
I started as a chaplain, then as a therapist & yogi, and now as a coach. I help people grow.
I've felt called to the healing arts and to spread love for most of my life. I received a dual Master of Divinity and a Master of Arts in Counseling. I am (still) a licensed therapist. I am a former chaplain. I am a yoga teacher. I have used EMDR for many years with AMAZING results. Clients report more freedom, greatly reduced anxiety, and all kinds of wonderful manifestations!
Coaching is an outside-of-the-box approach to healing and development that is not dictated by insurance companies, a diagnosis, or a textbook. Loneliness or a lack of confidence is not a disease, but it deserves attention for you to thrive, rather than just survive life.
as seen on
While you're on your dating journey, I've put together some frequently talked about topics to help you navigate your love life well.
SIGNS OF EMOTIONAL UNAVAILABILITY
In this episode on our podcast, Happy in the Mess, co-hosts Cheri Timko ( the relationship coach), Matthew Morgan (the misfit coach), and I discuss the spectrum of emotional unavailability and availability. Can people grow into availability? If so, how? Take a listen & learn!
SIGNS OF SOULMATE LOVE
Have you wondered if the person you're with is your soulmate? Even if you don't believe in "soulmates" there are signs that I and other experts agree on as indicative of a relationship of significance. We've compiled list to help figure it out: Read these 60+ signs to see if you've met your person.
Ever wondered how not to appear desperate on a date? What is cuffing season? How do you trust the dating process more to cut down on that desperation? On this Race for the Ring Podcast, I am interviewed by Mindie Barnett to discuss these topics & more!
HOW TO BE HAPPY SINGLE
Yeah it can suck to be single when you really want to be partnered. AND it is important to learn how to do this while you're single (even if you're not looking!), so read more about how to do this as I and other experts weigh in on how to be happy single.
7 KEY QUALITIES TO LOOK FOR IN DATES
Have you felt confused about what to look for when you're dating? If you've not had the best luck in dating or you don't know what healthy love looks like, read more about what are the green flags in dates to help you discern who to keep dating!
WHY LOVE IS A CHOICE YOU MAKE DAILY
On the one hand, we don't choose love, it chooses us, and it changes our brain! On the other, practicing love by choosing to be loving, is an act that will help you sustain love. How can we practice it, and how does love mature over time?
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